top of page

 

Cusco and its altitude of 11,150 ft (3,400 m) above sea level, higher than Denver Colorado, can pose a health question. Some people note shortness of breath on gathering luggage and making their way to local hotels on the hilly streets. Many travelers will find the elevation leads to some degree of acute mountain sickness (AMS), with the initial symptoms of headache, nausea, and loss of appetite beginning 4–8 hours after arrival.  The symptoms of AMS can markedly impair the traveler and prevent enjoyment of the sights of Cusco.

 

 

Altitude Question

How to prevent it?

 

Based on personal experience here are few advices. During the first two/three days in Cusco avoid: running or making brusque/rapid movements; drinking alcohol; eating heavy meal late at night. Simply, take it easy.

 

Locals refer to AMS as soroche and will almost always offer the new arrival a cup of hot coca tea (mate de coca) when checking in to the hotel. 

bottom of page